YES! Drop ME into AUM!
Drop into AUM now with the 5 poses to restore, and relax with a restorative yoga class!
Yoga was and always will be something more than just a workout. It has always been a philosophy, a lifestyle for a healthy mind and body state. The main things that yoga will help you achieve are:
Relaxation after workMuch more peaceful state of mindEnergized bodyReenergized mindHigh flexibility
“ It’s really nice to know that you can fully rely on your instructor and let yoga treat your body and soul. Beautiful! ”
“ I am beyond grateful for your teachings, the practice and the beautiful souls that I have met. ”
“ This was truly life changing for me!! I feel younger, more relaxed and I’m probably more productive than I have ever been. ”